MAV’s Pancakes —MAV Every good thing in life starts with a homemade pancake. Alright maybe I should say instead every good morning starts with a homemade pancake (I am trying to slow down on my sweeping statements in 2010). Yes. That sounds more like it. Or maybe every good morning is made better with a homemade pancake. Well, whatever! You can tell I’m a little rusty with my ramblings … bare with me, I’ve been on holiday and I’m sure some of you may relate to that fact that it’s always a bit bumpy coming back. At any rate, I love pancakes a whole lot. I spent most of 2009 perfecting my recipe. I sort of think every at-home chef or baker needs to have their own pancake recipe and I was determined to find mine. MAV’s Pancakes. Has a nice ring to it, doesn’t it? Batch after batch I worked through many failures. Even the batch I made for my own birthday was downright weak. It was just too heavy! I suppose in that case it was already a good morning because it was my birthday and the average pancakes couldn’t spoil it so in the end I should have started this dispatch with … Every good morning is made better by a homemade pancake. A-ha! All of these photographs are pancake plates from Spring ’09 when I was still experimenting. It was at this breakfast when I remember really starting to hone in on what I wanted. These pancakes are so great with greek yogurt! : : : So it’s time to talk about the recipe. You will find that these whole grain rustic pancakes are hearty, savory and adaptable. Hearty: I don’t like to eat heaps of pancakes. I usually have just one or two. I like the pancake to take the place of toast on my plate so this recipe is perfect for that style of pancake-eating. If you’re a stacker or you like to keep-em-coming hot off the griddle then don’t bother with this recipe. They will just be too filling for you. Savory: I prefer a savory pancake where I can let the warmed maple syrup be the sweetener. I see no point in adding sugar to the pancake batter, no point at all. Maple syrup and pancakes are like Fred & Ginger. Let the pair shine! Adaptable: I like to have a recipe where I can swap in many different fruits based on the season (in Autumn I like to slice a whole apple very thin and gently lay it into the center of the pancake once on the griddle; in Spring I’ll shave thin slices of banana into the batter; in Winter I go for my frozen blueberries from Summer; in Summer I do whatever the hell I want because Summer kicks it all sorts of ways thanks to the Farmer’s Market). And so without further goings-on, my recipe: MAV’s Pancakes makes 5–6 thick six inch round pancakes 1 C whole spelt flour 1/2 C whole oats, ground in the food processor for 10 seconds 2-1/2 t baking powder 1 t cinnamon 1/2 t salt 1 C milk 2 T unsweetened applesauce 1 t vanilla 1 egg 2 T melted butter Sift together dry ingredients very well. In a separate small bowl (with a pouring spout if you have one) beat milk, applesauce, vanilla and egg until well combined. Pour wet ingredients into dry and give a few good stirs. Add melted butter and mix quickly until just combined. Let batter sit for a couple minutes before starting to scoop (note: this is a thick batter) onto the hot well-buttered griddle. While the batter is sitting you can start to warm your maple syrup and have a sip of coffee. Note: If you’re adding something into the batter such as banana or blueberry (unfrozen) fold that in just before all ingredients are combined and still let the batter sit for a couple minutes. You can also sprinkle the fruit into the pancake after it is scooped onto the griddle (which is what I described above when talking about an apple slice and what you see in the first photograph). Now … onto working on those homemade donuts! —MAV Share TWITTER FACEBOOK TUMBLR PINTEREST EMAIL